Two hundred characters of the centenarians help longevity

Two hundred characters of the centenarians help longevity For several years, researchers at the New England Centenarian Study at Boston University School of Medicine have focused their attention on long-lived people over the age of 100 (women over 102), their siblings, and their spouses.On the children. Now, these studies have discovered the interesting qualities of …

Fear of cold, cold and yang, physical constitution, health care, main push, angelica, ginger and mutton soup

Fear of cold, cold and yang, physical constitution, health care, main push, angelica, ginger and mutton soup Yang deficiency is a kind of human body commonly used by traditional Chinese medicine. The main characteristics of this group of people are chills and cold, cold and cold hands and feet, cold and cold, hands and feet …

Protein powder is not suitable for both men and women _1

Protein powder is not suitable for men, women and children There is no protein deficiency in urban residents. According to the third national nutrition survey, the average protein intake of 100,000 people in 30 provinces, municipalities and autonomous regions is 68 grams per person per day. Currently, there is no protein deficiency in urban residents.Residents …

Mountain climbing fat loss weight loss requires skill

Mountain climbing fat loss weight loss requires skill Go hiking outdoors, go to the open nature to lose weight and slim down! Mountaineering belongs to aerobic exercise, which can make too much protein in the blood, enhance immunity, and help the body’s toxins to be excreted in time. Promote metabolism while accelerating metabolic consumption, so …